Science-backed + consciously sourced
We’re intentional about the vitamins, minerals, and food-based ingredients we use. Learn about their sources and benefits.
Multi for Plant-Based People
8 essential nutrients,
1 balanced multivitamin
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OMEGA - 3
DHA + EPA from fermented microalgae
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VITAMIN K2
Non-soy MK-7 from fermented chickpeas
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IRON
From fermented Koji rice + bisglycinate
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IODINE
Iodine from sea kelp
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VITAMIN D3
Cholecalciferol from microalgae
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SELENIUM
Selenomethionine from gluten-free yeast
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VITAMIN B12
Methylcobalamin
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ZINC
Zinc citrate
OMEGA-3 DHA + EPA
OMEGA-3 DHA + EPA
Benfits
- Supports Brain Function*
- Immune Support*
- Improved Mood*
Crafted with intention
- Mental clarity. Getting enough DHA and EPA has been shown to improve memory and other brain functions.*
- Boost your immunity. EPA and DHA have been shown to enhance the function of immune cells, so your body can better protect itself.*
- Better mood. A number of promising studies suggest that natural sources of omega-3s can help fight mood disorders including depression.*
Our Difference
Most multivitamins lack the important DHA + EPA combination in plant-based form and use fish oil instead. We use an algal oil with the ideal balance of both.
Source
DHA and EPA from fermented microalgae. Produced in the USA
Scientific Research
Craddock JC, Neale EP, Probst YC, Peoples GE. Algal supplementation of vegetarian eating patterns improves plasma and serum docosahexaenoic acid concentrations and omega-3 indices: a systematic literature review. J Hum Nutr Diet. 2017 Dec;30(6):693-699.
VITAMIN K2
VITAMIN K2
Benfits
- Bone Health*
- Heart Health*
- Skin Health*
Crafted with intention
- Strengthen your inner workings. K2 plays an essential role in blood clotting, heart health, and bone health.*
- Healthy aging. Studies have shown that K2 can assist with insulin resistance, which can help prevent premature aging and keep collagen and elastin strong in your skin.*
Our Difference
We use a form of pure non-soy MK-7 made from fermenting chickpeas. It lasts longer in the body than its counterpart MK-4.*
Source
Non-soy MK-7 from fermented chickpeas | Produced in Norway
Scientific Research
Theuwissen E, Magdeleyns EJ, Braam LA, Teunissen KJ, Knapen MH, Binnekamp IA, van Summeren MJ, Vermeer C. Vitamin K status in healthy volunteers. Food Funct. 2014 Feb;5(2):229-34.
Iron
IRON
Benfits
- Blood Health*
- Supports Brain Function*
- Immune Support*
Crafted with intention
- Strengthen your inner workings. Iron creates hemoglobin which transports oxygen to the organs, muscles, and body tissue.*
- Healthy aging. Studies have shown that K2 can assist with insulin resistance, which can help prevent premature aging and keep collagen and elastin strong in your skin.*
Our Difference
Many iron supplements cause gastrointestinal irritation but our blend is gentle on the stomach.* Our iron is cultured on cooked rice, and, as the Koji (a Japanese term for "cultured grain") matures and ferments, it's enriched with iron.
Source
Fermented Koji rice iron and bisglycinate | Produced in the USA
Scientific Research
Haider LM, Schwingshackl L, Hoffmann G, Ekmekcioglu C. The effect of vegetarian diets on iron status in adults: A systematic review and meta-analysis. Crit Rev Food Sci Nutr. 2018 May 24;58(8):1359-1374.
Iodine
IODINE
Benfits
- Boosts Metabolism*
- Immune Support*
- Supports Brain Function*
Crafted with intention
- Strengthen your inner workings. Iodine promotes the synthesis of thyroid hormones, which play an important role in metabolism and cognitive functions.*
- Boost your immunity. Since the immune system relies on the proper functioning of the metabolism to stay strong, iodine can be incredibly useful in helping to boost your immune system.*
Our Difference
We use iodine that is naturally sourced from seaweed.
Source
Iodine derived from sea kelp | Produced in Iceland
Scientific Research
Leung AM, Lamar A, He X, Braverman LE, Pearce EN. Iodine status and thyroid function of Boston-area vegetarians and vegans. J Clin Endocrinol Metab. 2011 Aug;96(8):E1303-7.
Vitamin D3
VITAMIN D3
Benfits
- Bone Health*
- Immune Support*
- Supports Brain Function*
Crafted with intention
- Strengthen your bones. Vitamin D helps the body absorb and retain calcium and phosphorus, which are vital for maintaining healthy bones.*
- Boost your immunity. Vitamin D increases antimicrobial peptides, which function as a natural antibiotic, and guards against organisms that cause disease.*
Our Difference
Most supplements source vitamin D3 from sheep’s wool. We use a vegan source derived from fermented algae.
Source
Cholecalciferol from fermented microalgae | Produced in England
Scientific Research
Elorinne AL, Alfthan G, Erlund I, Kivimäki H, Paju A, Salminen I, Turpeinen U, Voutilainen S, Laakso J. Food and Nutrient Intake and Nutritional Status of Finnish Vegans and Non-Vegetarians. PLoS One. 2016 Feb 3;11(2):e0148235.
Selenium
SELENIUM
Benfits
- Boosts Metabolism*
- Immune Support*
- Anti-Inflammatory*
Crafted with intention
- Minimize damages. Selenium helps protect the body against cell damage, and, when paired with iodine, it is crucial in regulating your thyroid and metabolism.*
- Boost your immunity. Selenium plays an important role in the health of your immune system by helping lower oxidative stress in your body.*
Our Difference
Our food-based form is made by fermenting saccharomyces cerevisiae (gluten-free yeast) in a selenium-rich media.
Source
Selenomethionine from gluten-free yeast (s. cerevisiae) | Produced in Canada
Scientific Research
Kadrabová J, Madaric A, Kováciková Z, Ginter E. Selenium status, plasma zinc, copper, and magnesium in vegetarians. Biol Trace Elem Res. 1995 Oct;50(1):13-24.
Vitamin B12
VITAMIN B12
Benfits
- Energy Support*
- Supports Brain Function*
- Boosts Metabolism*
Crafted with intention
- Healthy energy levels. B12 is essential for your brain and nervous system to function normally.*
- Strengthen your inner workings. B12 is involved in the formation of red blood cells and helps to create and regulate DNA.*
Our Difference
Most multivitamins don't have enough B12 for those leading a plant-forward diet to meet the recommended daily intake, which is shown to have an absorption rate of just 2%. Our dosage was determined specifically to support the daily B12 needs of those leading a plant-forward diet. We use methylcobalamin, which is the active, naturally occurring form of vitamin B12.*
Source
Methylcobalamin | Produced in the USA
Scientific Research
Craig WJ. Health effects of vegan diets. Am J Clin Nutr. 2009 May;89(5):1627S-1633S.
Zinc
ZINC
Benfits
- Immune Support*
- Anti-Inflammatory*
- Skin Health*
Crafted with intention
- Fend off viruses. Zinc helps your body fight off viruses, heal properly, and even improves your sense of taste and smell.*
- Clearer skin. Studies suggest that zinc supplementation can effectively treat acne by reducing inflammation.*
Our Difference
Zinc citrate is one of the most bioavailable forms of zinc. Studies have shown it has a higher absorption rate than both zinc gluconate and zinc oxide, two other common forms found in supplements.*
Source
Zinc citrate | Produced in Germany
Scientific Research
White, R., & Frank, E. (1994). Health effects and prevalence of vegetarianism. The Western journal of medicine, 160(5), 465–470.
Night Minerals Magnesium + Calcium Drink
The nighttime drink formulated to support better sleep
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Magnesium
Magnesium glycinate and citrate from seawater
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Calcium
Calcium citrate malate
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Superfood Berries
Superfood berries and tart cherry juice
Magnesium
Magnesium
Benfits
- Sleep Support*
- Promotes Relaxation*
- Muscle Recovery*
Crafted with intention
- Strengthen your inner workings. Magnesium is used in over 600 cellular reactions throughout your body.*
- Power down. By helping to quiet the nervous system, magnesium helps prepare your body and mind for deep and restful sleep.*
- Eases aches and pains. Supplementing with magnesium can help relax muscles and improve muscle discomfort.*
Our Difference
We use two bioavailable, organic forms of magnesium for optimal absorption.
Source
Magnesium glycinate and citrate from seawater | Sourced from Ireland
Scientific Research
Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012 Dec;17(12):1161-9.
Calcium
Calcium
Benfits
- Sleep Support*
- Bone Health*
- Muscle Function*
Crafted with intention
- Nourish your bones. Your body needs calcium to build and maintain strong bones.*
- Strengthen your inner workings. Your heart, muscles, and nerves also need calcium to function properly.*
- Sleep efficiently. Research shows that taking a calcium supplement before bed can help you fall asleep and sleep well.*
Our Difference
The majority of calcium supplements use only synthetic forms. We use a bioavailable, non-synthetic form of calcium sourced from algae.
Source
Calcium citrate malate from marine algae | Harvested in Ireland
Scientific Research
Ikonte CJ, Mun JG, Reider CA, Grant RW, Mitmesser SH. Micronutrient Inadequacy in Short Sleep: Analysis of the NHANES 2005-2016. Nutrients. 2019 Oct 1;11(10):2335.
Superfood berry blend + tart cherry juice
Superfood Berries
Benefits
- Anti-Inflammatory*
- Sleep Support*
Crafted with intention
- Better sleep. Tart cherry juice increases the melatonin available in the body and can help support sleep.*
- Combat inflammation. The berry blend contains high levels of antioxidants that help fight inflammation.*
Our Difference
Night Minerals is the only magnesium nighttime drink to combine sleep-promoting minerals with melatonin-rich tart cherry juice.
Source
Superfood berries + Tart Cherry Juice | Sourced from the USA
Scientific Research
Huang WY, Zhang HC, Liu WX, Li CY. Survey of antioxidant capacity and phenolic composition of blueberry, blackberry, and strawberry in Nanjing. J Zhejiang Univ Sci B. 2012 Feb;13(2):94-102.
Organic Plant Protein with Plant-Based Prebiotics
The 100% additive-free organic plant protein
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ORGANIC YELLOW PEA PROTEIN
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ORGANIC FLAXSEED PROTEIN
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ORGANIC BROWN RICE PROTEIN
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ORGANIC SUNFLOWER SEED PROTEIN
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ORGANIC PUMPKIN SEED PROTEIN
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ORGANIC GROUND PSYLLIUM HUSK
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ORGANIC GREEN BANANA
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ORGANIC COCONUT MILK
ORGANIC YELLOW PEA PROTEIN
ORGANIC YELLOW PEA PROTEIN
Benfits
- Digestive Health*
- Boosts Metabolism*
- Muscle Health*
Crafted with intention
- The full spectrum. Pea protein has a rich amino acid profile including high amounts of lysine, which is often lacking in plants. These essential amino acids are necessary for your body to perform important functions like repairing and rebuilding muscle.
- Easy to digest. The proteins in organic peas are 95–98% digestible, allowing for maximized absorption. This means the body gets access to them quickly and can put them to use right away where they are needed most.
Our Difference
In order for a protein to be considered a "complete protein" source, it needs to have all 9 essential amino acids in balanced proportions. Our blend combines both pea and rice proteins to create a more complete amino acid profile. Pea protein lacks methionine but contains adequate lysine. Brown rice protein is the opposite. It contains high amounts of methionine, but lower amounts of lysine. When combined, the two proteins complement each other to form a balanced amino acid composition.
Source
Organic yellow peas | Harvested in USA
Scientific Research
Babault, Nicolas et al. “Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein.” Journal of the International Society of Sports Nutrition vol. 12,1 3. 21 Jan. 2015, doi:10.1186/s12970-014-0064-5
ORGANIC FLAXSEED PROTEIN
ORGANIC FLAXSEED PROTEIN
Benfits
- Digestive Health*
- Anti-Inflammatory*
- Heart Health*
Crafted with intention
- Nutrient-dense. This plant is filled with beneficial nutrients, omega-3 ALA fatty acids, and fiber.
- Good blood work. The good fats in flaxseeds help reduce blood pressure, prevent artery hardening, and lower “bad” LDL cholesterol.
- Keep it regular. Flaxseeds contain both soluble and insoluble fiber which work together to support digestive health and keep you regular.
Source
Organic flaxseed | Harvested in Germany
Scientific Research
Soltanian N, Janghorbani M. A randomized trial of the effects of flaxseed to manage constipation, weight, glycemia, and lipids in constipated patients with type 2 diabetes. Nutr Metab (Lond). 2018;15:36. Published 2018 May 9. doi:10.1186/s12986-018-0273-z
ORGANIC BROWN RICE PROTEIN
ORGANIC BROWN RICE PROTEIN
Benfits
- Digestive Health*
- Boosts Metabolism*
- Weight Management*
Crafted with intention
- Satiety that sticks. Ever notice that brown rice keeps you full longer? That’s because it requires a good amount of energy to digest brown rice protein. Your body can keep using those calories long after you’ve finished eating.
- Protein without the bulk. A study found that compared to casein (a protein found in cow’s milk), brown rice protein can help reduce weight gain by 76%.
- The full spectrum. Brown rice protein contains all nine essential amino acids including higher concentrations of some amino acids (like arginine and valine) than can even be found in non-vegan whey protein.
Our Difference
In order for a protein to be considered a "complete protein" source, it needs to have all 9 essential amino acids in balanced proportions. Our blend combines both pea and rice proteins to create a more complete amino acid profile. Pea protein lacks methionine but contains adequate lysine. Brown rice protein is the opposite. It contains high amounts of methionine, but lower amounts of lysine. When combined, the two proteins complement each other to form a balanced amino acid composition.
Source
Organic brown rice | Harvested in Canada
Scientific Research
“Lower weight gain and hepatic lipid content in hamsters fed high fat diets supplemented with white rice protein, brown rice protein, soy protein, and their hydrolysates” by Huijuan Zhang 1, Glenn E Bartley, Cheryl R Mitchell, Hui Zhang, Wallace Yokoyama, Journal of Agriculture and Food Chemistry 2011
ORGANIC SUNFLOWER SEED PROTEIN
ORGANIC SUNFLOWER SEED PROTEIN
Benfits
- Heart Health*
- Anti-Inflammatory*
Crafted with intention
- Calm + protect. Flavonoids and other plant compounds in sunflower seeds help reduce inflammation.
- Good blood work. Sunflower seeds contain some of the highest concentrations of phytosterols—a.k.a. plant molecules that are good for reducing cholesterol and promoting heart health.
Source
Organic sunflower seeds | Harvested in Germany
Scientific Research
Guo S, Ge Y, Na Jom K. A review of phytochemistry, metabolite changes, and medicinal uses of the common sunflower seed and sprouts (Helianthus annuus L.). Chem Cent J. 2017;11(1):95. Published 2017 Sep 29. doi:10.1186/s13065-017-0328-7
ORGANIC PUMPKIN SEED PROTEIN
ORGANIC PUMPKIN SEED PROTEIN
Benfits
- Digestive Health*
- Anti-Inflammatory*
- Heart Health*
Crafted with intention
- Calm + protect. Pumpkin seeds contain antioxidants, which can reduce inflammation and protect your cells from harmful free radicals.
- Increased immunity. Antioxidants and zinc in pumpkin seeds may reduce the risk of disease and improve digestion.
- Good blood work. The high magnesium content in pumpkin seeds helps lower and regulate blood pressure.
Source
Organic pumpkin seeds | Harvested in Austria
Scientific Research
Sturniolo, G C et al. “Zinc supplementation tightens "leaky gut" in Crohn's disease.” Inflammatory bowel diseases vol. 7,2 (2001): 94-8. doi:10.1097/00054725-200105000-00003
ORGANIC GROUND PSYLLIUM HUSK
ORGANIC GROUND PSYLLIUM HUSK
Benfits
- Digestive Health*
- Gut Health*
- Immune Support*
Crafted with intention
- Good for the gut. Psyllium husk is a natural prebiotic fiber, which means that it promotes the growth of healthy bacteria in your gut.
- Strengthen your defenses. Colonies of healthy bacteria in the gut help maintain a strong immune system and boost overall health.
Source
Organic psyllium husk | Harvested in India
Scientific Research
Jalanka, Jonna et al. “The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls.” International journal of molecular sciences vol. 20,2 433. 20 Jan. 2019, doi:10.3390/ijms20020433
ORGANIC GREEN BANANA
ORGANIC GREEN BANANA
Benfits
- Digestive Health*
- Gut Health*
Crafted with intention
- Good for the gut. Some studies suggest that these unripe bananas have the highest grade and level of resistant starch of any food in the world. This starch acts as a prebiotic by feeding the good bacteria in your gut.
- Strengthen your defenses. The powerful resistant starches reduce the prevalence of potentially harmful bacteria in your large intestine.
Source
Organic young bananas | Harvested in Colombia
Scientific Research
Jiang, Huanhuan, et al. "Digestibility and changes to structural characteristics of green banana starch during in vitro digestion." Food Hydrocolloids 49 (2015): 192-199.
ORGANIC COCONUT MILK
ORGANIC COCONUT MILK
Benfits
- Weight Management*
- Heart Health*
- Immune Support*
Crafted with intention
- Satiety that sticks. Several studies have found that consuming MCTs (medium-chain triglycerides), which are present in coconut milk, can help promote a healthy weight by decreasing appetite and increasing energy.
- Strengthen your defense. One of the most remarkable benefits of coconut milk lies in its ability to boost immune function. Lauric acid, a medium chain saturated fatty acid in the coconut fruit, exhibits antimicrobial and anticancer properties.
- Protect your heart. MCT oil can help lower LDL (the “bad”) cholesterol while also increasing your HDL (the “good”) cholesterol. In turn, this can reduce your risk of heart disease.
Our Difference
Most protein powders use gums (like the commonly found xanthan gum) to achieve the desirable creamy texture. Our blend uses coconut milk which achieves the same blendability and offers notable health benefits.
Source
Organic coconuts | Harvested in Sri Lanka
Scientific Research
Mumme, Karen, and Welma Stonehouse. “Effects of medium-chain triglycerides on weight loss and body composition: a meta-analysis of randomized controlled trials.” Journal of the Academy of Nutrition and Dietetics vol. 115,2 (2015): 249-263. doi:10.1016/j.jand.2014.10.022
Nooch Nutritional Yeast with Prebiotics + Probiotics
The nutrient-packed,
cheezy gut health seasoning
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NUTRITIONAL YEAST
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PREBIOTICS
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PROBIOTICS
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VITAMIN B12
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VITAMIN D3
Nutritional Yeast
NUTRITIONAL YEAST
Benfits
- Muscle Health*
- Hair, Nail, Skin Health*
- Immune Support*
Crafted with intention
- Protein powerhouse. Nutritional yeast is one of few plant-based foods containing all nine essential amino acids, making it a complete protein.
- Beauty booster. Nutritional yeast is naturally packed with B vitamins that support hair, skin and nail health.
- Enhance your immunity. The flakes contain immunity-boosting beta-glucans and antioxidants.
Source
Nutritional yeast fermented on beet molasses | Produced in Canada
Scientific Research
Hassan S, Poulos C, Bhatti J, et al. Saccharomyces cerevisiae as a skin physiology, pathology, and treatment model. Dermatol Online J. 2020;26(11):13030/qt2pb634zd. Published 2020 Nov 15.
Prebiotics
PREBIOTICS
Benfits
- Immune Support*
- Digestive Health*
- Immune Support*
Crafted with intention
- Boost your immunity. These organic medicinal mushrooms are rich in antioxidants and beta-glucans and have a number of clinical studies supporting their immunity-boosting benefits.
- Feed your gut. The prebiotic properties of these mushrooms promote the increase of the friendly bacteria in your gut while also supporting digestion.
Source
Organic reishi, maitake and oyster mushroom | Produced in USA
Scientific Research
Mallard B, Leach DN, Wohlmuth H, Tiralongo J. Synergistic immuno-modulatory activity in human macrophages of a medicinal mushroom formulation consisting of Reishi, Shiitake and Maitake. PLoS One. 2019;14(11):e0224740. Published 2019 Nov 7. doi:10.1371/journal.pone.0224740
Probiotics
PROBIOTICS
Benfits
- Digestive Health*
- Gut Health*
- Anti-bloat*
Crafted with intention
- Inner Strength. Lactobacillus strains are important members of your gut microbiome. They help protect against disease and help stop pathogens from colonizing your gut.
- Fight gut inflammation. The anti-inflammatory properties of these probiotic strains help combat gut inflammation i.e. fight bloating.
- Keep it going. These strains help promote digestion by breaking down food in your stomach.
- Protect against candida. Saccharomyces boulardii has been shown to inhibit populations of candida and deter them from establishing in the intestines.
Source
Lactobacillus rhamnosus, lactobacillus helveticus and saccharomyces boulardii | Produced in USA
Scientific Research
Vitellio P, Celano G, Bonfrate L, Gobbetti M, Portincasa P, De Angelis M. Effects of Bifidobacterium longum and Lactobacillus rhamnosus on Gut Microbiota in Patients with Lactose Intolerance and Persisting Functional Gastrointestinal Symptoms: A Randomised, Double-Blind, Cross-Over Study. Nutrients. 2019;11(4):886. Published 2019 Apr 19. doi:10.3390/nu11040886
Vitamin B12
VITAMIN B12
Benfits
- Energy Support*
- Supports Brain Function*
- Boosts Metabolism*
Crafted with intention
- Healthy energy levels. B12 is essential for your brain and nervous system to function normally.*
- Strengthen your inner workings. B12 is involved in the formation of red blood cells and helps to create and regulate DNA.*
Our Difference
Most multivitamins don't have enough B12 for those leading a plant-forward diet to meet the recommended daily intake, which is shown to have an absorption rate of just 2%. Our dosage was determined specifically to support the daily B12 needs of those leading a plant-forward diet. We use methylcobalamin, which is the active, naturally occurring form of vitamin B12.*
Source
Methylcobalamin | Produced in the USA
Scientific Research
Craig WJ. Health effects of vegan diets. Am J Clin Nutr. 2009 May;89(5):1627S-1633S.
Vitamin D3
VITAMIN D3
Benfits
- Bone Health*
- Immune Support*
- Supports Brain Function*
Crafted with intention
- Strengthen your bones. Vitamin D helps the body absorb and retain calcium and phosphorus, which are vital for maintaining healthy bones.*
- Boost your immunity. Vitamin D increases antimicrobial peptides, which function as a natural antibiotic, and guards against organisms that cause disease.*
Our Difference
Most supplements source vitamin D3 from sheep’s wool. We use a vegan source derived from fermented algae.
Source
Cholecalciferol from fermented microalgae | Produced in England
Scientific Research
Elorinne AL, Alfthan G, Erlund I, Kivimäki H, Paju A, Salminen I, Turpeinen U, Voutilainen S, Laakso J. Food and Nutrient Intake and Nutritional Status of Finnish Vegans and Non-Vegetarians. PLoS One. 2016 Feb 3;11(2):e0148235.