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4.8

1500+ Reviews

Meet the Energy-Boosting Multivitamin, Made for Plant-Based Eaters

Formulated with essential nutrients for plant-based diets.

Supports vegan, vegetarian, and plant-forward lifestyles.

Completes nutrients that are harder to get from plants.

AS SEEN IN

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Logo displaying the words 'Free People' in black font.A family group holding hands, walking on the shore at sunset.Sprouts Farmers Market logo with stylized letters and leaf design.A group of people pose for a photo on a wooden ship.Woman standing in a contemplative outdoor setting at sunset.Logo displaying the words 'Free People' in black font.A family group holding hands, walking on the shore at sunset.Sprouts Farmers Market logo with stylized letters and leaf design.A group of people pose for a photo on a wooden ship.'The Vitamin Shoppe logo in black text.'Woman standing in a contemplative outdoor setting at sunset.
Plate with assorted vegetables, fruits, and a bottle of plant-based supplements.

Feeling Tired, Foggy, or Low Energy on Your Plant-Based Diet?

You're not alone. While plant-based diets are incredibly healthy, some key nutrients are naturally harder for your body to get from plants alone.

Struggling with Fatigue?

Most multivitamins have only 7 mcg of B12, while vegans and vegetarians need 150 mcg daily to meet their needs.
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Brain Fog and Trouble Focusing?

Plant-based diets often lack sufficient DHA/EPA omega-3s, critical nutrients for cognitive function and mental clarity.

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Hair Falling Out More Than Usual?

Key minerals like zinc and selenium support healthy hair growth - nutrients commonly lacking in plant-based diets.
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Feeling Cold and Sluggish?

Zinc and selenium support healthy thyroid function and metabolism - minerals that are harder to get from plants alone.*

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A recent study showed that approximately 50% of vegans had iodine levels below the adequacy threshold, indicating insufficient iodine intake.†
 
Low iodine levels can slow your metabolism and encourage food to be stored as fat, rather than be burned as energy.*

†Vegans, Vegetarians and Pescatarians Are at Risk of Iodine Deficiency. Nutrients. 2020 Nov 20; 12(11):3555.

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Complete Nutrition for Vegans + Vegetarians

Formulated by nutritionists, the Multi for Plant-Based People includes 8 essential nutrients to fill common gaps in plant-based diets.

Promotes Healthy Energy Levels

B12 and iron help boost your energy levels.*

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Strengthens Immunity

Vitamin D3 and zinc build up your defenses and help fight viruses.*

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Supports Bone Health

K2 helps carry calcium and minerals to teeth and bones.*

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Enhances Mental Clarity

Omega-3 DHA + EPA keep your brain and memory sharp.*

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Supports Metabolism

Iodine helps support a healthy metabolism and thyroid function.*

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The Science Supporting the Multi for Plant-Based People

Backed by research from more than 2,000 clinical studies on vegan and vegetarian nutrition.

92%

of vegans are not meeting the recommended daily intake of vitamin B12*

73%

of vegans have lower levels of omega-3 EPA compared to meat-eaters*

50%

Vegans and vegetarians need to consume 50% more zinc each day than meat-eaters*

1.8x

Vegans and vegetarians need to consume 1.8 times more iron each day than meat-eaters*

GET UP TO 45% OFF 
YOUR FIRST ORDER

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  • A single green leaf against a white background.
  • A single green leaf against a white background.
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Multi for Plant-Based People

Formulated with the essential nutrients that are harder to come by in a vegan, vegetarian or plant-forward diet

Frequency:

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Vegan +
Plant-Based

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Gluten-Free, Soy-Free + Corn Free

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Food-Based
Nutrients

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Made in the
USA

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Eco-Friendly
Refills

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Third-Party
Tested

What makes wholier different?

It takes just two capsules per day to feel your best on a plant-based diet.

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Includes

Low B12, No Iodine
+ No Omega-3s

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Costs $80+

Per month to buy
nutrients individually

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Packaged in wasteful

Plastic Bottles

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Chalky capsules that
make you

Nauseous

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Poor Quality

synthetic nutrients

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Loaded with 

Unnecessary Nutrients

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Fuel Your Plant-Based Diet with
8 Essential Nutrients

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Omega-3 DHA + EPA

DHA + EPA from fermented microalgae
Promotes healthy energy levels

4.8

1500+ Reviews

Join thousands of plant-based people optimizing

their health with wholier

Love the lemon-y scent

The first thing I noticed was the lemony scent & flavor, makes taking a multi pleasant. After a few weeks my energy level is up and brain fog down...glad I found a vegan multi that actually works!


Dylan S. Verified Customer

Taste exceptional


The ultimate vitamin source in one bottle. I had been overwhelmed looking for vitamins and was grateful I found you guys. Great scent and taste of citrus and beautiful design. Would highly recommend you guys first over anything else!

Sonja B. Verified Customer

Best multi on the market!

Love the lemony taste! Unlike any other multi on the market. Perfect size pill, so convenient and easy to fit into your lifestyle. I take mine with breakfast and have already felt a noticeable difference in my overall energy (only about half a month in). So happy this exists.


Ashley B. Verified Customer

Plate with assorted vegetables, fruits, and a bottle of plant-based supplements.

Meet the founder of wholier

You're not alone. While plant-based diets are incredibly healthy, some key nutrients are naturally harder for your body to get from plants alone.

Lack the Appropriate B12 dosage for Optimal Energy Levels

Most multivitamins have only 7 mcg of B12, while vegans and vegetarians need 150 mcg daily to meet their needs.
Don't Contain Vegan Omega-3 DHA + EPA for Mental Clarity

Vegan DHA and EPA are essential for brain health and mental clarity, yet are mostly found in fish.

No Iodine for Metabolism

Iodine is vital for thyroid health, but plant-based diets often lack it, putting vegans at risk of deficiency affecting energy and hormone balance.


Loaded with Unnecessary Nutrients

They're loaded with vitamins like A and C, which are abundant in plant-based diets. 

Any last questions?